In Person Training - $65/Hour

Every session is tailored to your goals, current fitness level, and what you need to improve.

A More Personal Way to Transform Your Fitness

When we train together, I'm not running you through a standard workout. I watch how your body moves, listen to what you're experiencing, and adjust everything in real time to make sure you're getting the most out of every minute. Whether you're building strength, improving endurance, recovering from an injury, or training for something specific, the session is built around you.

You'll get direct feedback on your form, modifications when you need them, and the kind of accountability that keeps you showing up and pushing forward. I'll explain the why behind each exercise so you understand what we're working toward and how it connects to your bigger goals.

Ideal For

• People new to fitness who want guidance and confidence from day one

• Athletes and experienced lifters looking to break through plateaus

• Anyone recovering from injury or working with physical limitations

• Busy professionals who want efficient, results-driven workouts

How It Works

1. We start by talking through your goals, any injuries or limitations, and what success looks like for you.

2. I design a session that challenges you appropriately, coaching you through each movement with real-time adjustments.

3. We wrap up by reviewing what we accomplished and planning what comes next in your training.