# Personalized Growth Track

Hybrid Coaching Program - $300 Per/Month

Flexible one-on-one and group sessions designed around your schedule and goals.

This is coaching built specifically for you, combining private sessions with peer learning to accelerate your progress.
A More Personal Way to Achieve Your Goals
You'll start with a deep-dive session where we map out exactly where you are and where you want to go. From there, you get two one-on-one coaching sessions each month where we tackle your biggest challenges, refine your strategy, and keep you accountable to what matters. These sessions are yours to shape around your real obstacles and breakthroughs.
You'll also join monthly group sessions with other people in the program. These aren't lectures. They're spaces where you learn from others' experiences, share what's working for you, and build momentum together. The combination keeps you focused, supported, and moving forward.
Ideal For
People who want personalized attention but also value learning from othersAnyone ready to invest in real change over the next few monthsThose juggling multiple priorities and needing flexible schedulingPeople who thrive with both structure and community
How It Works
Initial Assessment: We meet one-on-one to understand your goals, challenges, and what success looks like for you.Monthly Sessions: You attend two private coaching sessions and one group session each month, all scheduled around your availability.Ongoing Progress: We track what's working, adjust the approach as needed, and celebrate wins along the way.

- Monthly Program — 300 USD

## About

I am Armando Rivas, a fitness coach focused on helping people strengthen their mind, body, and soul. My approach connects purposeful training with nutrition, recovery, mental resilience, and faith-inspired encouragement. I create motivating guidance for anyone ready to build better habits, challenge themselves, and keep moving forward. Every session is a chance to grow stronger, stay disciplined, and pursue meaningful self-improvement.

## Services

- [1 on 1 Online Coaching - $175 Per/Month](https://mondosfitness.com/services/personal-training-strength.md): I provide fitness coaching to build strength and consistency.
- [Custom Workout Program - $100 for a 4 Week - $185 For a 8 Week - $270 For a 12 Week Program](https://mondosfitness.com/services/custom-workout-plans.md): I create structured workouts for your goals and fitness level.
- [Nutrition Coaching Program - $100 For a 4 Week - $185 For a 8 Week - $270 For a 12 Week Program](https://mondosfitness.com/services/nutrition-guidance.md): I offer practical nutrition support for healthier daily habits.
- [Recovery & Performance Coaching - $75 For a 4 Week - $185 For a 8 Week - $270 For a 12 Week Program](https://mondosfitness.com/services/recovery-coaching.md): I help you balance training, recovery, and mental wellbeing.
- [Hybrid Coaching Program - $300 Per/Month](https://mondosfitness.com/services/hybrid-coaching-program.md): I provide personalized hybrid coaching combining online and in-person sessions for your goals.
- [In Person Training - $65/Hour](https://mondosfitness.com/services/in-person-training-session.md): I provide personalized in-person training sessions tailored to your fitness goals and experience level.

## FAQ

### What does a personal fitness coach help with?

A personal fitness coach helps clients develop structured exercise habits and make informed choices that support their goals. Coaching can also provide encouragement, accountability, and guidance as clients work toward a healthier lifestyle.

### Is personal training suitable for beginners?

Yes, personal training can be adapted for people at many different starting points. A qualified professional can help beginners learn foundational movements, build confidence, and progress in a thoughtful way.

### How can exercise support mental well-being?

Regular physical activity can be part of a broader approach to supporting mood, stress management, and self-confidence. A fitness professional can help make movement feel more approachable while encouraging habits that complement overall mental well-being.

### Why are recovery and nutrition important?

Recovery gives the body time to adapt to physical activity, while balanced nutrition helps support energy and general health. A fitness professional can encourage sustainable habits and help clients understand how training, rest, hydration, and nourishment work together.

### How do I choose the right fitness professional for me?

Look for someone who listens to your goals, communicates clearly, and takes a thoughtful approach to your individual needs. A strong professional relationship should help you feel supported, respected, and confident in the process.